gratitude

Are You Tired of Feeling Stuck?

Are You Tired of Feeling Stuck?

We have all felt the feeling of being stuck at one time or another. What I’ve learned from my own life experience and listening to my coaching clients is that when we feel stuck it means we’re too focused on the gap of where we currently are and where we want to be. You have to stop telling yourself that you’re stuck because the more you think you’re stuck the more you’ll be and the worse you’ll feel.

A Life Changing Morning Routine (in under 20 minutes)

A Life Changing Morning Routine (in under 20 minutes)

Picture this: Your eyes open and then you’re rushing around trying to get yourself and your kiddos ready and out the door. You feel frazzled and overwhelmed and the day has barely started. You’re yelling at everyone, you spill coffee on your shirt, and forget your car keys. When you finally get to work you already feel exhausted and defeated.

There’s a better way to start your morning and it takes less than 20 minutes a day!