confidence

Body Image & Confidence with Aimee Beltran

Today I had Aimee Beltran in my studio talking about body image, confidence and living our best lives! 

If you've ever held yourself back or have been afraid of being seen, in this video we talk about our own personal experiences and Aimee gives us some tips on living our lives more confidently!

Aimee Beltran is the CEO and founder of Irresistible YOUniversity, the Irresistible You podcast, author of the Amazon Hot New Seller, The Irresistible You Journal, and the blog, Irresistible Icing. Through her coaching, courses, and content, she empowers women to boost their confidence and improve body image to create the irresistible life they crave.

To find out more about Aimee go to: https://irresistibleicing.com/

To purchase the journal go to: https://amzn.to/2FquJEz

If you deal with any of these issues or had an “aha” moment while watching, we would love to hear from you in the comments!

xo,

Kim

How to Be More Confident

confidencequote

 

Do you wish you were more confident? Listen up, confidence is not a prerequisite to a successful business!

Here are some tips to remember when you're not feeling confident...

  1. Start before you're ready

  2. It's okay to be uncomfortable

  3. Taking risks helps you grow

  4. Learn to course adjust

  5. Listen to your inner voice

To become more confident you must act confident, you must act the way you want to feel! Yes it will feel scary, yes you will want to quit but each time you do something big, you're becoming the greatest version of yourself. Doing things outside your comfort zone is scary as hell but that's where the magic is.

I know I was terrified the first time I made a video with tips for building your business...

"Who am I to give business advice?"

"Who would want to listen to me? I sound like a complete moron on video."

But I felt deep in my soul that I had something to share and that I had a bigger purpose to fill. There are absolutely times that I want to pack it up and quit but I also know that I don't want to spend every day knowing that I'm not living up to my truest potential.

Recognize your excuses as just that, excuses to hold yourself back...

"I don't feel confident."

"I don't know what steps to take."

"I don't have the money to take the class/buy the course/get help."

"There are already so many people doing it."

But they are not YOU, they do not have your story, your voice, or your message. Our brains work amazingly well trying to keep us safe so much that it will use any excuse to protect us from getting hurt, being scared, or failing. Recognize that the fear is just trying to protect you, thank it and move on.

Right now there is someone who is doing exactly what you want to do, living her best life and you could have the exact same reality if you were willing to get just a little uncomfortable and go for it. You were born here on this Earth to do amazing things so be brave and step into your greatness!

xo,

Kim